Support & Services

‏    I work with a wide range of emotional and behavioral issues. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client’s individual needs to help attain the support and personal growth they’re striving for.

In Person Office Visits

Needing someone to listen? Feeling stressed, anxious, frozen, isolated or overwhelmed? Reach out to the Listener for in-person support. I have a beautiful office location in Arcata, California.


Be heard from the comfort of your own space with a tele-conference therapy session.

In Person Outdoor Sessions

I can facilitate at your Home or provide an outdoor session – sitting on a park bench, while gardening, or going for walks in forested parks.

My Knowledge Base


Active Listening and Presence

Trauma & CPTSD

Mindfulness Training

Somatic Resourcing

Body Oriented Therapeutic Techniques

Inner / Outer Critic Work

Self Compassion Work

Habitual hyper and hypo-aroused states

Depression and Anxiety

Grief and Loss Support

Working with Parts (Internal Family Systems)

Job Stress and Career Change

Stress Management

Conflict Resolution

Communication Effectiveness

Help with Healthy Boundary Making



Anger Management

Emotional Regulation

Emotional intelligence


Attitudinal Healing

Resentment exploration and resolution

Negative and limiting belief exploration and transformation

Forgiveness Work

Shame Processing

Self Esteem Building

Clinical Testing

Relationship Issue Counseling

Co-dependency Unraveling

Life Change and Transition Support

Break Up Assistance

Companionship to relieve loneliness

Neglect and Abuse Support

Unhinging Unhealthy Coping Mechanisms

Genealogy Work and Family System Therapy

Support for those with Single and Dual diagnosis

Transformational Life Ally

Holistic/Conscious Exploration

Depth Psychology



Dream Work

Supporting Spiritual and  Self Awakening

Psychedelic Integration




I Care.



Getting Started is Easy


Free 20 Min Chat

The first step is as simple as calling me.
The number I can be reached at is:
(707) 267-7393

Book Appointment

You can book an appointment after we talk for the first time and at the end of each session thereafter.

Fill Out Client Intake Form

The Next Step is to fill out client intake form. There are two versions – Condensed or Thorough. Click here to fill one out.

Make Payment

For All Therapy Sessions

Review Consent Form

Review Scope of Practice & Consent of Services. I will ask you if you went over this at our first session.

1st Session!

I am looking forward to our time together. For video conferencing sessions you will receive a link via text or email the day of our appointment.

Frequently Asked Questions

Contact Me

Ask a question or book an appointment below.
For emergencies call 911 or visit your nearest hospital

(707) 267-7393

P.O. Box 4558, Arcata CA 95518